20 Apr

Benefits of Yoghurt For Beautiful Hair and Skin

Not only good as a foodstuff, but yoghurt is also known for its properties that are beneficial for healthy skin and strong hair. Using yoghurt for skin and hair is an ancient Indian way of life. In fact, Cleopatra from ancient Egypt is known to take a bath yoghurt to maintain the beauty of her skin. To make yogurt, you need to use the best yogurt maker.

Here are some of yoghurt benefit:

1. Lifting Dead Skin Cells

The moisturising properties of yoghurt can be an excellent scrub to remove dead skin cells. It is very good for those who have dry and sensitive skin.

– Make natural scrubs at home: 2 tbsp yoghurt and 1 tbsp oats. Exfoliate the skin, by the way, gently massage the skin with a circular motion.

– Blackheads: add yoghurt with a little rice flour, to a thick paste. Rub on the skin with a small twist, then wash with cold water.

2. Fighting Acne

Add yoghurt to your daily diet menu or as a facial treatment to cure acne. Due to its acidic nature, yoghurt destroys various bacteria that cause acne, fungi and germs in the body.

– Apply cream yoghurt on the face (face mask) and wash after 30 minutes with clean water to cleanse skin.

– Or make a paste of yoghurt by adding the benefits of sugar, sandalwood powder and turmeric powder. Massage on the skin and rinse it with cold water after 15 minutes.

3. Heals Skin Burned

Yoghurt contains zinc which helps lighten the skin and the sensation of itching from burning. Mix yoghurt by adding some essential oils such as the benefits of olive oil. Use this on the surface of the burning skin and leave on for 15 minutes before rinsing.

4. Get rid of dandruff

Yoghurt contains antifungal and antibacterial properties that help stimulate hair growth by acting as a natural cleanser and getting rid of dandruff. Anti-bacterial benefits also help calm the scalp and relieve itching.